• About
    • Contact
    • Work With Me
      • Brands I Work With
      • Gift Guide Guidelines
  • Gift Guides
    • Amazon
  • Shop
    • Seed Plant Bloom Subscription Box
    • Alaska Candles
    • Jewelry
  • Craft Beer, Wine & Spirits
    • Wine
    • Craft Beer
    • Cocktails

Kristi Trimmer

  • Alaska
    • Alaska Animals
      • Moose Monday
    • Alaska Craft Beer & Breweries
  • Camping
  • Travel
    • Road Trips
    • Packing & Travel Tips
    • Travel Reviews
    • Costa Rica
  • Gardening
    • Organic Gardening
    • Vegetable Gardens
  • Recipes
    • Cocktails
    • Keto & Paleo Recipes
    • Desserts
    • Soy Free
    • Crock Pot & Instant Pot
    • Thanksgiving
    • In the Kitchen
  • Entertainment
    • Memes
    • Reading List
    • Star Wars
    • Tech
  • Just Me
    • Porter
    • Being Vulnerable
    • Dating Disaster Stories
    • Divorce Talk
    • Running
      • Girl On The Run

What I Look Like After A Soy Reaction

Healthy Living· Just Me

15 Jul
0 shares
  • Share
  • Tweet

What I Look Like After A Soy Reaction

Food. We all need it. Some of us ever have a love affair with it. I have a love-hate relationship with it. I mean I love to cook and create new dishes and absolutely love eating out at restaurants. Well, at least I used to. When you have a severe food allergy eating out becomes stressful. You never know if a kitchen really has taken the precautions to keep you safe. Many times, especially with a soy allergy, many – and I mean MANY chefs and people in the restaurant industry have absolutely NO idea what contains soy.

I do though. I have learned the hard way. My body recently has started to send me signals to stop eating if something has soy in it. But not always. Everyone asks what happens to me when I have a reaction. I have one of three symptoms:

  1. My throat closes up and I need Benadryl and an Epi Pen
  2. My stomach is upset for 2 hours up to 4 days. The kind where I can’t stand up because it hurts so much.
  3. I gain 1-3 pounds per episode as my cells retain water to try and protect themselves from the allergen.

Soy Reaction

Here is a pic of me just a bit ago. Look at how puffy I am! Seriously! Then compare it to just a couple days later. Crazy, right? I often have people ask me if I am making it up… um no. I also saw someone I admire last week tweet out after I posted a running pic, about how some runners look like they are lying and aren’t running at all because they are still overweight. Hmmm… I wonder why it is ok to judge people when you have no idea what is going on in their bodies or in their lives? I run AND I am still overweight. I’m a work in progress, but I am still trying. I think trying is the operative word here.

I started to research how was I ingesting soy when I was living a pretty soy-free life. Well, soybeans are one of the main foods fed to cattle and chickens. I have eaten way more fish while in Alaska, but I still eat beef and chicken weekly. Now I am trying to only eating organic meat and see if that will make a difference. I just ordered some outstanding grass-fed organic steaks from American Farmer’s Network. Will let you know how they are!

Do you eat only organic beef or do you just pick up whatever is on special? Do you have a food allergy too?

 

Disclosure: Links within this post may contain affiliate links that I earn commissions from. Example, if you click on the above Benadryl link and purchase anything from that site I make a small commission, no matter what you purchase. This is how I pay for my travels and this blog. Thank you for supporting me!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)

Other Posts You May Enjoy

Leave a Comment

« Where Are You in the Clouds?
Talk Tuesday with Kristi Trimmer »

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Kristi Trimmer My blog is about how losing everything made me start living a life filled with travel and adventure. I'm a storyteller... I allow you to see the struggles and triumphs, the tears and smiles, the vulnerability and the chaos. I let you see me.
  • About
  • Travel
  • Craft Beer & Wine
  • Tech
  • Healthy Living
  • Garden Time
  • Porter Storm

Categories

Copyright © 2023 · Refined theme by Restored 316

© COPYRIGHT 2008-2017 KRISTI TRIMMER, ORANGE DRAGONFLY MEDIA · ALL RIGHTS RESERVED · NO PORTION OF THIS CONTENT MAY BE REPUBLISHED WITHOUT WRITTEN PERMISSION · SITE DESIGN BY ORANGE DRAGONFLY MEDIA.
0 shares

The Live Your Life Wild & Free Shop is OPEN! Yay! Dismiss

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.