Original Post October 2, 2015. I edited it and added a giveaway then republished.
It is no secret that I try to stay on the healthy bandwagon, and fall off of it with great flair when I do. I just got back from Costa Rica and had a couple soy reactions. I gained 15 pounds in 10 days. Ugh. I’m starting Day 1 of all 5 of these 30 Day Challenges that I found on 30DayFitnessChallenges.com. Which one do you want to do with me or want to try all as well? To help my liver to process all the crap I’ve consumed, I’m also adding in Suja juices. Costco has a 3-Day Cleanse for $21 (they are $3 off right now), which comes out to $2.33 a bottle. Costco also sells the big bottle of the Greens for $8. There are many other flavors at the store, and they run around $2-4 a bottle depending on where you shop. If you juice at home, go on with your bad self, but these are what I drink daily while traveling.
I drink these everyday and you can also buy them and other flavors on Amazon.
30 Day Wall Sit Challenge
My quads are not happy at all about me doing this challenge. But I hate my legs, so bring on the burn. I think I’m going to regret this challenge pretty quickly!
30 Day Butt Challenge
I started this right after the Wall Sit Challenge. I am a huge lover of squats and think this with be the easier one out of all the challenges for me. Typically, I do at least 100 squats a day. Lunges on the other hand kiss my ass each and every time I do them. The bridges felt good as a low back and butt stretch, so I enjoy doing those.
30 Day Plank Challenge
The longest plank I have ever been able to hold is 45 seconds. I haven’t done them in quite a long time, so 20 seconds was quite challenging. This one, my friends, is gonna hurt.
30 Day Crunch Challenge
My stomach is more like a pony keg than a 6-pack. I made it to 19 crunches before my stomach started spasming and wondered what the hell I was doing. I took a couple deep breaths and pushed out the last six crunches. Ouch, ouch, ouch. 135 by the end of this challenge? Oh, hells no! 🙂
30 Day Arms Challenge
I do the Tricep Dips using a desk or counter. I try to do regular push-ups without my knees on the floor, which made me remember all the days spent in Officer Training School those many years ago. Mountain climbers are still a struggle!
Commit to doing just one of these challenges with me in the comments below. Enter to win one case of Suja Juice that I will ship directly to your house. I love this juice that much! This isn’t being sponsored, it is just me wanting someone else to be on this 30 Day Challenge ride with me and hold me accountable. So, you wanna?