How To Get Started with Intermittent Fasting

So you’ve heard about Intermittent Fasting, and now you’re interested in what it’s all about. Here is a getting started…
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How to be Keto While on the Weight Watchers Plan

Ever wonder how to be Keto while on the Weight Watchers Plan? Let me show you. Keto and Weight Watchers…
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You might be wondering if you need to brine your Thanksgiving turkey. I’m here to tell you that, yes, yes…
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A few years ago I made a video and post on my retired site Orange Dragonfly Blog about how to…
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I’ve been loving taking my old favorite comfort foods and making them with ingredients that fit my current lifestyle. This…
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