I used to be the Smoothie Queen – I would blend one up a few times a week at least…
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A Healthy Keto Dessert: Dark Chocolate Strawberry Bark
Finding desserts that I can have is a challenge to say the least. I have quite a few food allergies…
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Pumpkin Spice Chia Pudding, a Yummy Alternative to Pumpkin Pie
Disclosure: Links within this post may contain affiliate links that I earn commissions from. Example, if you click on an…
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It’s Time to Clean Out The Fridge
Making healthy eating choices isn’t always easy, but it is necessary. Recently I was given a list of 30+ foods…
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Dragon Fruit, Papaya & Pomegranate Yogurt for When You Want to WOW Him in the Morning
I’m a huge fan of breakfast and start each day with a Noosa yogurt. Quite often, I want to kick…
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