A Healthy Keto Dessert: Dark Chocolate Strawberry Bark

Finding desserts that I can have is a challenge to say the least. I have quite a few food allergies…
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Fitness Challenges That You Can Accomplish This Month

First published 2/11/17 and revised 2/04/18. These are 30-Day Fitness Challenges that you can accomplish this month – or any…
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Disclosure: Links within this post may contain affiliate links that I earn commissions from. Example, if you click on an…
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Making healthy eating choices isn’t always easy, but it is necessary. Recently I was given a list of 30+ foods…
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I’m a huge fan of breakfast and start each day with a Noosa yogurt. Quite often, I want to kick…
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