Can you even imagine just having One Green Smoothie A Day for 72 Hours? I’m still trying to wrap my brain around…
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5 Easy Exercises to Help Reduce Stress So You Don’t Lose Your Mind
Finding the time to workout can be a challenge. Most of you might know that right now I am doing…
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Never Give Up Hope Even When You Really Want To
It has been a long, long week. It is now Day 14 of this 30-Day Detox. I thought things were…
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Soy Free Creamy Verde Chicken Enchiladas
It isn’t that hard to cook a healthy, soy-free dinner. I’m a Mexican cliche as I puffy heart Mexican food…
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One Week Down on this 30 Day Detox, Let’s See The Results
A week ago I had flown in from Las Vegas to Chicago and drove down to North Vernon, Indiana. My…
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